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5:2 Diet For Beginners by Gina Crawford ebook deal
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Nonfiction & How-To

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5:2 Diet For Beginners

By: Gina Crawford

The 5:2 diet or fast diet is a unique approach to dieting that allows you to eat the foods you love for 5 days and do a modified fast on 2 non-consecutive days of the week. This book not only teaches you how to drop unwanted pounds while enjoying your favorite foods, it also teaches you how to live longer and stay healthy by applying the power of intermittent fasting to your life today!

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Book Description

A 5:2 diet guide that will revolutionize the way you think about dieting and weight loss!

The 5:2 diet or fast diet is a unique approach to dieting that allows you to eat the foods you love for 5 days and do a modified fast on 2 non-consecutive days of the week. This book not only teaches you how to drop unwanted pounds while enjoying your favorite foods, it also teaches you how to live longer and stay healthy by applying the power of intermittent fasting to your life today!

Stop making weight loss so painful with grueling diets that restrict you from eating your favorite foods. Choose the 5:2 diet that makes losing weight easier and tastier than ever!

Though the 5:2 diet itself is fairly new, the concept of fasting and the study of the benefits of intermittent fasting on human health are not. Leading scientists have been studying the amazing health benefits of fasting for over 20 years.

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