Alkaline Diet Cookbook: Breakfast Recipes
By: Marta TuchowskaIt's not about eating less. It's about eating right. The alkaline diet is a holistic tool that helps you achieve wellness and health by supporting your body's natural healing system.
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Book DescriptionHave you ever been told that the alkaline diet is hard to follow?
Have you ever been told that the alkaline foods are fad?
Well, you have been lied to…
It's not about eating less. It's about eating right. The alkaline diet is a holistic tool that helps you achieve wellness and health by supporting your body's natural healing system.
Wouldn't it be great to be up early every day, feeling amazing, and actually looking forward to starting your day? Wouldn't it be great to eliminate those afternoon energy crashes and stop being dependent on caffeine? And wouldn't it be great to start losing weight naturally (or maintain your ideal weight) without torturing yourself with calorie counting and unrealistic starvation diets?
You see, the alkaline diet is not about eating 100% alkaline. It's not about surviving on cucumbers and kale. The good news is that you are just about to discover tasty and healthy plant based recipes so that you eat a clean alkaline diet and actually enjoy it!
Here's What You Will Learn with the Alkaline Diet Cookbook: Breakfast Recipes
-Alkaline Diet-The Common Sense Approach- Why It's Good for You
-Beyond Foods- Negative Emotions and Stress Are Acid-Forming
-The 80/20 rule. Stress-Free and Successful!
-Motivation and Organization to Keep on Track
-Common Questions (Eating Out, Social Life, Bread, Treats, Are Lemons Alkaline?)
-Common pH Myths
-Simple and Doable Alkaline Recipes for Busy People
-Alkaline Friendly Porridges, Puddings, Bakes, and Breakfast Treats (Vegan Friendly)
-Breakfast Smoothies and Juices (Dairy-Free, Vegan)
-Hunger Satisfying Alkaline recipes: creative wraps, stir-fries
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