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Almond Flour Cookbook by Jane Burton ebook deal
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Cooking & Recipes

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Almond Flour Cookbook

By: Jane Burton

This almond flour cookbook is user friendly being in American and British measurements, making it simple to follow and enjoyable. Each recipe is easy to understand and accompanied by a picture so you can see how your finished dish will look.

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Book Description

This almond flour cookbook is user friendly being in American and British measurements, making it simple to follow and enjoyable. Each recipe is easy to understand and accompanied by a picture so you can see how your finished dish will look.

Almond flour is a fabulous alternative to traditional wheat flour because it is gluten free and therefore helpful for many people suffering from common wheat allergies. Celiac's intolerance to gluten products find using almond flour in their cooking a great way to cook, and still enjoy their foods. In society today, many people also suffer from a wide range of digestion problems, especially from eating breads made with grains, so it's best to try out new things and see how your body responds. Almonds also very nutritious and high in omega 3 fatty acids which is good for our health.

For me, cutting out traditional wheat breads has helped uncomfortable digestion issues and also helped me lose weight. The Paleo almond flour recipes help in two specific ways. Nutrition on one hand, and natural, unprocessed foods on the other. The Paleo diet is all about eating healthy, unadulterated foods.

This Almond flour cookbook includes many recipe ideas from hot and cold breakfasts through to lunches, dinners, muffins, breads and afternoon tea almond flour snacks. Keeping the metabolism cruising along throughout the day is important to maintain good energy levels. The recipes in this book are full of healthy natural ingredients which are easily sourced from your local supermarket.

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