Codependency: Steps To Stop Enabling, Breaking Free From Codependency And Start Living
By: Kathie M. ThomsonWhat is Codependency? Are you living a co-dependent life? Don't you want to live your own life? Free, happy and independent?
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Book DescriptionWhat is Codependency? Are you living a co-dependent life?
Don't you want to live your own life? Free, happy and independent?
Codependency: How to Stop Enabling, Break Free from Codependency and Start Living provides help for people, just like you, who are enmeshed in codependent relationships. It discusses the meaning of codependence, how to recognize it in yourself and how to leave it behind and move on to a happier, healthier way of living.
People who have taken on codependent roles in relationships suffer daily assaults to their values, their beliefs, their emotions and their health. The book offers valuable information, step by step guides to overcome codependent behaviours and exercises to get in touch with the codependent within you.
♦ Learn what codependence is and how to recognize its signs.
♦ Understand the importance of and methods for establishing boundaries in a codependent relationship.
♦ Find out the value of being assertive and how to start communicating assertively.
♦ Discover the real you and learn to respect yourself.
♦ Make important decisions about how to leave codependence behind you.
♦ And more!
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