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Cooking Guidelines For Weight Loss & Health Boost by Anna Riley ebook deal
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Nonfiction & How-To

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Cooking Guidelines For Weight Loss & Health Boost

By: Anna Riley

Eating and feeling good will overall help our moods and our well-being in life. If we don't have our health than we do not have anything, health is a serious matter! Often, when we are healthy, we can sometimes neglect healthy living, because we simply don't feel any ailments, this is not a good idea, for the mere fact that when we do this, we are setting ourselves up for future failure.

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Book Description

Have you ever felt that losing weight was impossible?

Well, it just so happens that it is not always so impossible, if we as humans can gain a sense of complete awareness about our very own anatomy and the world around us, then this feat can be accomplished in no time!

We need to always be aware as to what we let enter our precious human bodies. Our human anatomy is everything, external and internal, we exist, and so does feeling. Health is number one, otherwise we would not be able to work, live, or love.

Eating and feeling good will overall help our moods and our well-being in life. If we don't have our health than we do not have anything, health is a serious matter! Often, when we are healthy, we can sometimes neglect healthy living, because we simply don't feel any ailments, this is not a good idea, for the mere fact that when we do this, we are setting ourselves up for future failure.

It is important to make appropriate changes now, if you don't want your health to lapse into a zone of unhealthiness. Our health is what keeps us moving forward in life. Our health is able to make us well and able to work, love, and live; definitely do not make the choice to neglect your health for one second or you will regret the fact that you did.

We all want to lose weight if we are overweight. By no means should you want to lose more weight if you are a normal body mass index (BMI), but you should want to maintain your health. If you are already your ideal weight than just reap the goodness of the beneficial recipes inside, as eating clean will always improve a person's overall health internally and externally.

Inside Learn:

-Healthy food preparation for delicious and tasty bites, health inside of your kitchen.

-1-30 recipes, from organic honey beef ribs to a clean chicken salad, we provide several quick recipes for a person on-the-go and for individuals who like to be at home!

-Learn why health propels us forward.

-Learn how antibiotic produce can be fatal in the long-term.

-Learn not to debilitate yourself with boxed foods!

-Choose earthly produce to increase your longevity

-Learn that your health comes first, before any type of work, your life matters before you are able to do anything.

-Learn to make quick cooling shakes, drinks, and coolers in less than 5 minutes!

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