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Depression Decoded: From Depression To Radiance In 4 Steps by Deniz Aydoslu ebook deal
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Nonfiction & How-To

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Depression Decoded: From Depression To Radiance In 4 Steps

By: Deniz Aydoslu

Depression Decoded describes a Yoga Therapy Method based on 4 Keys. These four steps form the core of the Yoga Practice and healing strategy.

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Depression Decoded describes a Yoga Therapy Method based on 4 Keys. These four steps form the core of the Yoga Practice and healing strategy that includes breathing techniques, asana practice, energy work, and meditation. The method allows you to dive deep into yourself to discover the hidden parts that have long been repressed.

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