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Habit Ignition: 41 Steps To Unlocking The Secret Power Of Habits And Rituals For Life Book by Chris Baird ebook deal
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Nonfiction & How-To

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Habit Ignition: 41 Steps To Unlocking The Secret Power Of Habits And Rituals For Life Book

By: Chris Baird

Stuck with your tired, old, unproductive habits? Enrich your life with the power of a new routine.You want to change your habits, but you're unsure of the best way to do so. 41 well-defined steps to clearly see, control, and build upon your existing habits. The book also teaches you how to develop new habits that will change your life forever.

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Book Description

Stuck with your tired, old, unproductive habits? Enrich your life with the power of a new routine.

You want to change your habits, but you're unsure of the best way to do so. Meanwhile, you're falling behind coworkers and friends who seem to have a better handle on life than you do. You start to wonder if you'll ever adapt the healthy habits necessary to live a fuller life.

In Habit Ignition, Baird shows you 41 well-defined steps to clearly see, control, and build upon your existing habits. The book also teaches you how to develop new habits that will change your life forever.

In this book, you'll discover:

-The best habits to adopt for a happier, healthier life
-How you can control your cravings to ensure new habits stay in place
-Why mind maps are the key to discovering better habits for your life
-Exercises and tips to supercharge your existing habits

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