Intermittent Fasting Diet: A Beginner's Manual
By: Michael JessimyThe practice that our ancestors used, but we hardly know anything of. "Intermittent Fasting", has been proven to improve our metabolism, prevent unnecessary accumulation of body fat, and modulate appetite.
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Book DescriptionWhy is it, that in a day of Technology and unprecedented Health Improvements, that we are sicker than ever? Is it because of all the pollutants in the world? It definitely could be.
But what if it's the very things that's supposed to bring life- The Food We Eat.
"Intermittent Fasting", the practice that our ancestors used, but we hardly know anything of.
Intermittent Fasting has been proven to improve our metabolism, prevent unnecessary accumulation of body fat, and modulate appetite.
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