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Ketogenic Diet: The Essential Guide To The Best Low Carb Diet For Weight Loss by Michael Mcnally ebook deal
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Nonfiction & How-To

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Ketogenic Diet: The Essential Guide To The Best Low Carb Diet For Weight Loss

By: Michael Mcnally

You've heard of low carb diets before, but what makes them effective? how are they different from other diets and why do they work? you are about the unlock the answers.

The goal of this book is simple. First I want to teach you everything you will ever need to know about the ketogenic and low carb dieting. I will guide you through the basic theory, as well as outline the positives and negatives of undergoing a low carb diet...

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Book Description

You've heard of low carb diets before, but what makes them effective? how are they different from other diets and why do they work? you are about the unlock the answers.

The goal of this book is simple. First I want to teach you everything you will ever need to know about the ketogenic and low carb dieting. I will guide you through the basic theory, as well as outline the positives and negatives of undergoing a low carb diet. Next I will teach you how to motivate yourself to start a diet such as the ketogenic diet, how to set goals, and how to motivate yourself to achieve results. Finally, I have provided delicious easy to make recipes, as well as a list of high quality power weight loss foods that will not only make your life healthier, but make following the ketogenic diet a breeze.

The purpose of this book was to create an all encompassing book on the ketogenic diet, and if you purchase now, you will become one step closer to a healthier life.

Here's a Preview of What You'll Learn

Why the Ketogenic diet works

What is Ketosis

What are the pros and cons of the ketogenic diet

What are common foods to buy and to avoid

Delicious easy to make recipes

A list of power weight loss ketogenic food items

Sample meal plans

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