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Mediterranean Cookbook by Patrick Smith ebook deal
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Mediterranean Cookbook

By: Patrick Smith

The Mediterranean lifestyle is a healthy way of eating and one of the finest diets in the world. It uses ingredients and seafood from the countries surrounding the Mediterranean Sea, such as Greece, Italy, France, and Spain.

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Book Description

The Mediterranean lifestyle is a healthy way of eating and one of the finest diets in the world. It uses ingredients and seafood from the countries surrounding the Mediterranean Sea, such as Greece, Italy, France, and Spain.

In volume 2 of the Mediterranean Diet Cookbook series, you will find versatile recipes of high nutritional value and great taste. They promote low blood pressure, low cholesterol levels and weight loss, and help you to keep a healthy weight.

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