Power Healing: EFT
By: Paul ArdennesEmotional Freedom Technique is popular to reduce or eliminate all sort of emotions including phobias like fear of flying and stress related disorders.
You tap gently on some specific acupuncture points at the same time as saying affirmations related to the problem to be solved. The exact method is described thoroughly in the book.
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Book DescriptionFree Your Emotions!
Emotional Freedom Tapping Method
The Author's done it again. This time, he explains how tapping on a few selected acupuncture points will reduce or eliminate various emotional states such as phobias, anxiety, stress, lack of confidence and so on...
-Will this book Help me?
If you have any form of emotional problem, sure it will.
-Is it complicated to use?
If you can tap with your fingers on some points on your face, your hand and body, then that is how complicated it gets. You just add a sentence about what you want to solve and you're sorted.
-Does it take long?
10 to 20 minutes depending on the problem you want to sort out. You will grade the intensity of the problem at the start of the method. At every stage, you regrade until the intensity is close to zero.
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