Resolution to be Happy - Banish Stress & Anxiety Forever
By: John HodgesWhat if there was another simpler way to resolve your depression? Not only will this book give you some suggestions on conflict and relationship resolution, it will also discuss how the mind can be affected by nutrition, environment and most importantly YOUR manifestation of reality.
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Book DescriptionDo you ask yourself any of these questions?
Why aren't I happy?
Can I do anything constructive to change how I feel?
Does my mood affect my family and friends?
Does my mood affect my relationship and business?
What can I do about it as I don't want pills and doctors?
What you'll find out by reading this eBook
Our state of emotional health can be affected by the simplest things in our lives, this can then lead to a downward spiral of negative thoughts about ourselves and our relationships with others. Depression and anxiety are extremely common problems, all too easily diagnosed by a medical professional and then treated with very powerful and addictive medications.
What if there was another simpler way to resolve your depression? Not only will this book give you some suggestions on conflict and relationship resolution, it will also discuss how the mind can be affected by nutrition, environment and most importantly YOUR manifestation of reality.
This book will give you 30 SIMPLE exercises, both mental and physical that will change the very core of how you perceive yourself and others around you. Our suggestion is that you choose 3 out of the 30 exercises that you feel the most comfortable with and that are achievable for you and then implement them into your life EVERY DAY.
Have fun and swap and change some of these suggestions. Even try and work through the whole list. Some of them will make you laugh out loud, but some will lead you to find out new things about yourself and even inspire you to new ambitions and achievements. The best part is these exercises can be FREE, just start your journey to a happier and stress free life. It couldn't be any easier.
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