The Paleo Diet: 50 Easy And Delicious Paleo Recipes
By: Linda HarrisThis book explains the weight loss and anti-aging benefits of the Paleo diet. Included are tasty and quick Paleo recipes for breakfast, snack, lunch, dinner, smoothie and dessert.
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Book DescriptionOur primitive ancestors did not have to worry about obesity, diabetes and high blood pressure. That's because they ate what they found; foods that were naturally abundant. The Paleo diet does not believe in counting calories or measuring fat grams. Instead, you are encouraged to avoid processed foods and choose natural foods, the foods you were designed to eat.
The Paleo Diet: 50 Easy and Delicious Paleo Recipes to Lose Weight and Look Younger will show you how to adopt the Paleo lifestyle. This book explains the weight loss and anti-aging benefits of the Paleo diet. Included in the book are tasty and quick Paleo recipes for breakfast, snack, on-the-go meal, lunch, dinner, smoothie and dessert. These recipes will provide your body with the energy, nutrition and disease-fighting ingredients it needs to lose weight and look younger.
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