30 Day Whole Food Challenge
By: Amanda RiceThis book is for people who want to Transcend the Body into a Higher Plane of Healthiness in Just 30 Days! This 30-day food challenge cookbook has been carefully designed to act as a one-stop shop for any individual interested in the Whole30 diet. All of the recipes in this book are carefully handpicked to be the best of the best and are made with very simple, easy to find ingredients that won’t give you any hassle at all!
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Book DescriptionDiscover How to Transcend Your Body into a Higher Plane of Healthiness in Just 30 Days!
Are you ready to enter the delicious and healthy whole food lifestyle to get a healthier body? Do you want to get control over your food cravings and have a plethora of energy throughout the day? Do you want to effortlessly lose weight and increase self-confidence?
If so, then the 30-Day Whole Food Challenge is for you!
Created by sports nutritionist Dallas Hartwig and Melissa Hartwig back in 2009, the Whole30 food program has taken the world by storm ever since its conception. The 30-Day Whole Food Challenge has a very simple premise and objective. It emphasizes improving the health condition of one's body within a time period of just 30 days by simply eliminating any and all kinds of processed foods, alcohol, sugar, legumes, grains, dairy, and soy from an individual's diet.
This form of diet not only leads an individual to an overall healthier body, greater control over their food cravings, and a plethora of energy throughout the day, but also helps them to effortlessly lose weight and increase self-confidence!
This 30-day food challenge cookbook has been carefully designed to act as a one-stop shop for any individual interested in the Whole30 diet.
All of the recipes in this book are carefully handpicked to be the best of the best and are made with very simple, easy to find ingredients that won't give you any hassle at all!
Going through this fantastic book, you will be able to:
-Fully understand the concept of Whole30 and get to know a little bit about its history and how it works to give you a healthier body.
-Be able to explore around 60 amazing recipes that are carefully crafted and written in a step-by-step manner to make them accessible to any rising chef!
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