30 Day Whole Foods Cookbook

By: Olivia Starr

This book presents 90 whole food recipes with photos. This is a perfect book for people who are ready to start their whole foods challenge. If you dream to have the ideal body (or at least close to that), you have to keep yourself in a good shape by exercising and eating natural food. This is the only way you may lose weight permanently, and it will definitely change your life for better. This diet book will be your helper #1 in reaching these goals.

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Book Description

The Whole diet will help you to avoid dangerous products. These products have been killing you for years. Now when they are gone, you will be able to enjoy the tasty, nutrient and healthy food. You will live longer and will forever bless the day you decided to start this diet!
What Are The Rules?

The rules are very simple, but the results will delight you! You need to avoid the food that your great grandmother would not consider being a food. Processed foods and artificial additives are the most dangerous "products". They are causing excess weight problems, diabetes, and cancer because our bodies were not designed to consume those. You need to learn how to avoid these ingredients, to eat slowly and to follow a regular schedule every day. That is the key that opens the doors of your new and a much better life!

What You Will Learn From This Book:

-What is Whole Food diet
-Simple tips how to jump into the diet easily
-How to recognize good food and bad food without mistakes
-How to plan your diet for 30 days of every single day, and more.

Here's a preview of verified and some of the best whole food recipes that you will find inside this recipe book:

-Amazing Rainbow Fruit Summer Salad
-Avocado Omelet with Cheddar and Red Bell Pepper
-Beef & Broccoli Frittata Breakfast
-Orange Chicken Stir-fry
-Tomato-on-Fire Cabbage Soup
-Pomegranate Spinach Salad with Apple Cider Vinaigrette
-Baked Cheesy Turkey Bell Pepper Tacos
-Red-Hot Chili Snapper
-Mango, Avocado, Chicken Boats
-Asian Turkey Patty Lettuce Wraps, and much more!

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