50 Ways To Worry Less Now
By: Gigi Langer PhD
Worry Less Now offers four life strategies and 50 eclectic tools from recovery programs, scientific research, energy healing, and spiritual teachings to overcome negativity, stress, perfectionism, dysfunctional relationships, chronic pain, and worry about loved ones. Includes vivid examples and step-by-step directions.Sorry. This promotion is over.
Never miss a deal like this again by signing up to our FREE daily ebook deals newsletter.Click Here To Get Started
Buy This Book
Book Description
Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. When she stopped drinking, she began applying tools from therapy, recovery pro¬grams, scientific research, and a variety of philosophical and spiritual teachings to overcome her anxieties and stress.Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the “whispered lies” of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach.
With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones.
Buy This Book
Genres
- All Recent Deals
- Recent FREE Deals
- Mysteries
- Suspense
- Thrillers
- Contemporary Fiction
- Romance
- Sci-Fi & Fantasy
- Cooking & Recipes
- Nonfiction & How-To
- Teen & Young Adult
- Religious & Inspirational
- Childrens & Middle Grade
Note: ReadingDeals.com has checked the prices for accuracy at the time of posting. Prices can change without notice and promotion pricing may not be available outside of the US.