Anti Inflammatory Diet

By: Kevin Bridges

Do you struggle to walk pain-free and without stiffness or discomfort? Does it make you feel tired, achy and hopeless? Do you feel like you've tried everything to eliminate your body aches and pains? Or do you just want to have more energy to live an active life without the hassle of tiredness and squeaky joints? What you get is powerful information that is easy to follow, pleasant to use and designed to give you maximum effectiveness in minimum time.

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Book Description

Do you struggle to walk pain-free and without stiffness or discomfort? Does it make you feel tired, achy and hopeless?

Do you feel like you've tried everything to eliminate your body aches and pains?

Or do you just want to have more energy to live an active life without the hassle of tiredness and squeaky joints?

If so, you've found the right book!

In This Book You Will Discover The Proven Formula To Finally Reverse The Signs Of Aging.

Most people believe that sags, bags, and wrinkles are inevitable as we grow older - but they are not! Some people choose to temporarily side-step these signs of aging with plastic surgery, chemical peels, Botox injections, or laser treatments...

The fact is that most signs of aging are caused by one thing... It's not stress, or smoking, or the environment - rather, it's the inflammation those things create in your body that poisons your cells.

There is strong evidence that chronic inflammation is a major driver of many chronic diseases including diabetes, autoimmune disease, strokes, obesity, heart disease, digestive disorders and certain cancers.

All This Because Of Inflammation? Absolutely.

The good news is that by making a few simple changes you can prevent and even reverse many of the signs of aging - and results can be seen in a matter of just a few days. You don't have to be its latest victim! If you take action, there is still hope for you. You can save your body, your mind and your life from the clutches of this fatal fire.

What you get is powerful information that is easy to follow, pleasant to use and designed to give you maximum effectiveness in minimum time.

What Will You Discover?

-A list of the top 12 common foods that trigger inflammation and accelerate the aging process

-Common "health-foods" that actually cause inflammation and fat-gain.

-Cooking mistake that makes healthy food toxic, and ages you quickly.

-A sample Anti-Aging Menu including breakfast, lunch and dinner that extinguishes inflammation like throwing water on a fire

-A simple tear-out Anti-Inflammatory Shopping List.

As well as:

-The key that can keep you slim, fit, sharp and vibrant!

-Hidden ingredients that destroy the health benefits of other foods.

-The 6 unbreakable rules for preparing foods that insure you get more energy and look younger

-Specific types of seafood that do the best job fighting aging.

-Over 25 mouthwatering recipes to put out the flame and turn down the heat on inflammation for good!

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