Carb Swapping

By: Linda Stevens

Decrease your carbohydrate intake and take your health more seriously so you can live the life you truly deserve. Allow your youth and vibrancy to shine through, one bite of "grilled cheese" at a time.

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Book Description

Swap the carbohydrates out for better, more nutrient-rich, and more slim waist-friendly ingredients. Each recipe is pulsing with delightful flavor, and not a single one contains more than 10 grams of carbohydrates per serving.

The flavorful ingredients in each recipe, earthy elements like garlic, basil, ginger, and so many more, are medicinal in their properties. They hold anti-inflammatory elements that decrease your risk of cancers and many other diseases. These anti-inflammatory properties further boost your skin and hair health, thus giving you a vibrant, youthful glow.

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