Clean Eating Recipes For Strength And Fitness
By: Janice CumberlidgeThrough easy-to-make, tasty dishes, Clean Eating Recipes For Strength And Fitness gives the exact menu options that assisted Janice with her own transformation, and now you can use them for yours.
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Book DescriptionWant some tasty meal ideas to compliment your exercise program? Enjoy this collection of clean eating recipes, designed to help you achieve that leaner body faster!
Are you sick of eating chicken, rice, and broccoli after the gym? Do you wish there were tastier meals you could enjoy that would still allow you to achieve your dream body? Trained nutritionist and clean eating advocate Janice Cumberlidge's recipes have been a big hit for those looking for something tasty that still hits your nutritional goals. Try these recipes and see that you can have it all.
After undergoing her own transformation in 2012 and losing 2 dress sizes in just a few months, Janice learned the secret to lasting weight loss and a more toned figure - clean eating combined with a resistance training program. Through easy-to-make, tasty dishes, Clean Eating Recipes For Strength And Fitness gives the exact menu options that assisted Janice with her own transformation, and now you can use them for yours.
In this cookbook, you'll discover:
-The principles behind clean eating
-How clean eating can improve your health and longevity
-What macronutrients are and why you need each of them daily
-How to make good food choices to maximize fat loss
-58 delicious recipes that fit the clean eating bill of health
-Full-colour photographs of each recipe so you can see the delights you can expect
-Bonus downloads, and much, much more!
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