By: Adele BakerWith Dash Diet: The Essential Dash Diet Cookbook for Beginners you will learn how to implement a healthier way of living, maximize your energy and lower blood pressure.
Sorry. This promotion is over.Never miss a deal like this again by signing up to our FREE daily ebook deals newsletter.
Click Here To Get Started
Buy This Book
Book DescriptionWith Dash Diet: The Essential Dash Diet Cookbook for Beginners You Will Learn how to implement a healthier way of living, maximize your energy and lower blood pressure.
DASH stands for dietary approaches to stop hypertension. This diet is trustworthy, real and doesn't require drastic changes. As the risk factors suggest, the recipes in this book call for almost no salt but allow herbs and spices. The general diet plan includes eating more fruits and vegetables, and grains and beans. It is rather plant based but allows dietary meats like chicken, rabbit and beef. Color your life with bright and healthy foods and your body will be thankful.
For your satisfaction, this Dash Diet cookbook offers:
-50+ Dash Diet Recipes that are big on flavor, imaginative in their variety, and easy to make, featuring lots of fresh, healthy, and nutritious ingredients
-Effective and easy to follow 7 day DASH diet meal plan to help you start and stick to healthy habits
-An Essential Overview covering the basics of managing your blood pressure
Please note! Two options of the Paperback are available:
-Full-color edition - Simply press See all formats and versions above the price. Press left from the "paperback" button
-Black and white version
As a GIFT, at the end of the book, I'll give you a BONUS!
-TOP recipes for any occasion from the best-seller author Adele Baker
Just remember! Investment in your health is the best present that you could ever make for yourself. Be Happy! Be Healthy!
Buy This Book
- All Recent Deals
- Recent FREE Deals
- Contemporary Fiction
- Sci-Fi & Fantasy
- Cooking & Recipes
- Nonfiction & How-To
- Teen & Young Adult
- Religious & Inspirational
- Childrens & Middle Grade
Note: ReadingDeals.com has checked the prices for accuracy at the time of posting. Prices can change without notice and promotion pricing may not be available outside of the US.