Effective 3-Day Diets Guide
By: Eric P. GarvinThe Three-Day Blast Fat Detox Plan - This diet is the perfect regimen for giving your body a quick wake-up call and helping it get rid of excess toxins that can hamper the function of your vital organs. Over these three days, you are going to not only notice extra energy but revitalized health as well.
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Book DescriptionThe six diets include:
The Three-Day Blast Fat Detox Plan - This diet is the perfect regimen for giving your body a quick wake-up call and helping it get rid of excess toxins that can hamper the function of your vital organs. Over these three days, you are going to not only notice extra energy but revitalized health as well.
The Three-Day Sirtfood Diet - This diet capitalizes on the use of special proteins, referred to as Sirtuins, to help boost your metabolism and build a fat burning furnace in your body.
The Super food Liver Detox Diet Program - So many people struggle with their weight without knowing what is actually causing the weight. If you have tried all diets in the book, eaten right and exercised regularly and still don't have much to show for your hard work, then most likely, your liver is the culprit. This diet will help cleanse your liver and bring it back to tip top shape in turn helping you lose that stubborn weight.
The Negative Calorie Diet - Just as the name suggests, this diet focuses on negative calorie foods that will create a caloric deficiency in your body, therein helping you shed the pounds.
The Paleo Diet - This diet takes us back to eating how our ancestors had eaten, real food; before there were processed foods. It uses 100 percent natural foods to nourish your body and thus creates a true and sustainable weight loss.
The Whole Foods Diet - This is very similar to the Paleo Diet as it emphasizes on taking food exactly how nature intended. However, it also prohibits certain foods in order to spark the greatest amount of weight loss.
Now that we have an idea of what to expect, let's get to it!
If most people were to be honest, weight loss tends to stay at the top of our priorities list, at any given time. But, for some reason, many of us have yet to find weight loss success and the fact that you are reading this guide is most likely because you have yet to achieve the weight loss results you so desire.
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