Fitness Hacking
By: Marc McLean
Finally Get The Amazing Results You Deserve For Your Hard-Earned Gym EffortsHave you been training hard, eating clean, doing everything you’re supposed to do…but still not getting the fitness results you want?
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Book Description
Finally Get The Amazing Results You Deserve For Your Hard-Earned Gym EffortsHave you been training hard, eating clean, doing everything you’re supposed to do…but still not getting the fitness results you want?
Are you seeing small changes in your body, but not the lean muscle and fat loss the health magazines or the expensive PT promised you?
Are you frustrated - and feel like you’ve tried everything to desperately hit those fitness goals?
You HAVEN’T.
Your one-hour gym session is only one piece of the puzzle.
The fact is: most men and women only achieve a fraction of what’s possible from their workouts because they’ve not optimised everything else.
I’m talking about four key areas…fine tuning your workout programme, a leftfield approach to nutrition for strength and performance, enhanced recovery, and mastering your mindset.
The secret to you finally smashing your fitness goals is maximising your workouts through a series of highly-effective Fitness Hacks in all four of these areas.
Put the correct powerful tactics into practice…and you can absolutely become the strongest, leanest, healthiest, and most confident version of yourself.
I’m Marc McLean, author of the top-selling Strength Training 101 book series, and an online fitness coach with more than 20 years’ worth of experience in weight training.
Fitness Hacking: 21 Power Tactics That Will Transform Your Workout Results includes the best of the best of what I’ve learned over the past two decades.
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