Happy Habits: Energize Your Career And Life In 4 Minutes A Dayinutes A Day
By: Vicki MorrisThe key to success is to build energy-raising habits into our day so that we can become happier - no matter what our situation is. Happy Habits provides a fast, easy and effective way to deliver the needed energy and happiness boosts in just 4 minutes a day.
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Book DescriptionThe key to success is to build energy-raising habits into our day so that we can become happier - no matter what our situation is. Happy Habits provides a fast, easy and effective way to deliver the needed energy and happiness boosts in just 4 minutes a day. The Happy Habit Method™ works because it combines proven happiness practices with a scientific habit creation method, which has been tested in the real world.
Inside this book you will discover:
Why Happy Habits are the fastest and easiest way to be happier.
40 ways to energize your career and life.
The proven science behind Happy Habits.
How to create your own Happy Habits.
An eight-week guide to building permanent Happy Habits.
Imagine waking up each day excited about the possibilities instead of struggling to find the energy to get out of bed. Think about having a coworker ask you why you are smiling more. These can happen to you, if you adopt the Happy Habits in this book.
Life is too short to feel like every day you are just getting by. The sooner you get Happy Habits, the sooner you will be able to transform the quality of your career and life and start feeling happier.
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