Healing And Connecting With Your Inner Child

By: Jeena Harleen

Embark on your transformative journey today. EMBRACE your inner child, unlock authentic living, and cultivate lasting self-love.
Can you imagine a six-year-old driving a car, going to work every day, or raising a family?

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Book Description

Embark on your transformative journey today. EMBRACE your inner child, unlock authentic living, and cultivate lasting self-love.
Can you imagine a six-year-old driving a car, going to work every day, or raising a family?

Sounds impractical, doesn’t it?

In fact, people who live with a hurt inner child are asking … even “demanding” themselves to do this day in and day out!

Progress can be challenging when an adult with inner child issues is in the driver’s seat.

But what is this inner child, and how much control can it have on you?

A wounded inner child exerts profound control on adult lives, impacting relationships and self-esteem.

Unconscious behaviors, rash decision-making, and unhealthy coping mechanisms, often rooted in childhood traumas, trouble you throughout your life.

This is exactly what this guide helps you overcome.

It assists you in addressing the influence of your childhood with self-awareness so you can reconcile past wounds, foster personal growth, enjoy healthier relationships, and live an empowered adult life.

In this guide, you will discover:

The power of the 7-step EMBRACE Your Inner Child method – uncover a structured path to nurture your inner child and reclaim joy in your adult life
How to recognize and appreciate the unique qualities that make you, YOU – practical ways to boost your self-confidence and shatter negative self-talk that brings you down
10+ practical tips for establishing a safe space where you can vent, cry, and just be without judgment and, when you’re ready, come out a winner
The art of celebrating small victories on your healing journey to foster a positive mindset throughout your life
5+ ways to harness the creativity and wisdom of the child within you and live an improved adult life
4 simple ways to let go of guilt, shame, and resentment with practical exercises to release toxic emotions
Mindfulness + compassion = inner child healing – discover simple strategies and regular check-ins that assist you to continue your progress
From trauma to triumph – delve into real-life narratives of those who won over past wounds as tangible examples of resilience (plus how they did it)
And much more.

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