Healthy Super Shakes And Smoothies

By: Megan Scott

Imagine whipping up creamy concoctions that are ice cream parlor quality - in the comfort of your own home!
Every recipe in this delightful book is sugar free, dairy free and gluten free - so no need to feel deprived anymore if you have a food sensitivity or allergy.

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Book Description

Got 5 minutes or less? Great!

Imagine whipping up creamy concoctions that are ice cream parlor quality - in the comfort of your own home!

Every recipe in this delightful book is sugar free, dairy free and gluten free - so no need to feel deprived anymore if you have a food sensitivity or allergy.

Megan C. Scott is author and creator of the Blueprint Book "Here's the Deal - Healthy Weight Loss and Fat Burning Over 40" plan, and 3x author, who has been creating healthy and immune-friendly kitchen concoctions since the age of 16.

Her dairy sensitive son was the inspiration behind this practical and delicious Super Shakes and Smoothies recipe collection.

Besides writing and creating mouth watering recipes, Megan can often be found coaching others through various health challenges, and recommending delicious foods designed to bring the body back into balance and well-being.

Here's what you'll find inside:

* Vegan, sugar free and dairy free Shakes and Smoothies Recipes (gluten free also)

* Kitchen tested and developed for milk-and sugar sensitive kids and adults

* Easy to find, immune boosting ingredients (don't forget the seed mentioned with multiple health benefits)

* Tips and ideas for substitutions and variations (you won't believe the healthy substitute for ice cream)

* Quick to blend instructions (5 minutes or less)

* Perfect for a quick breakfast, meal replacement, snack or dessert

* Suitable for low carb dieters (who love to be filled up and satisfied)

* Thick and creamy recipes that taste like ice cream - but without the dairy!

* Bonus recipe book FREE offer inside (don't miss the Homemade Chocolate Bar Bliss)

In this super handy recipe book you will find 25 Delicious Sugar Free, Dairy Free Super Shakes and Smoothies to help you shake it up, shape up and slim down!

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