How To Be An Imperfectionist: The New Way To Self-Acceptance, Fearless Living, And Freedom From Perfectionism
By: Stephen GuiseNew Way to Cure Perfectionism.. Imperfectionism Is Freedom..
Perfectionism is a naturally limiting mindset. While the freedom from imperfectionism is impactful, it does not preclude us from having problems.
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Book DescriptionWhat's the New Way to Cure Perfectionism?
The old way was to persuade people to "let go" of their need for perfection and hope they can do it.
The new way is to persuade people to take simple, but highly-strategic actions, which let them effortlessly experience the process of "letting go" of perfectionism. Over time, these behaviors become habitual and the changes last.
The old way was to tell perfectionists fight against and resist all perfectionistic thinking.
The new way is to utilize the perfectionist's current desires by redirecting them to healthier applications, resulting in more success with less stress.
The old way is based on popular but ineffective traditions of behavioral change, such as motivation-driven living, emotional manipulation, and an overall focus on the self instead of strategy.
The new way starts with a deep understanding of how emotion, motivation, fear, action, ambition, desire for comfort, desire for safety, and our insecurities interact with one another to push us to a default state of perfectionism. Which of those factors do we focus on to reverse perfectionism?
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