Intermittent Fasting To Unlock Hidden Potentials

By: Dr. Leonard Cain

Have you been trying to slim down unsuccessfully? Have you starved for days and weeks, only to regain all of the weight with crash dieting? If this is true, "Intermittent Fasting to Unlock Hidden Potentials" is the right book for you!

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Book Description

Have you been trying to slim down unsuccessfully? Have you starved for days and weeks, only to regain all of the weight with crash dieting? If this is true, "Intermittent Fasting to Unlock Hidden Potentials" is the right book for you! In this book, you will learn:

What is intermittent fasting;
How to use it to your advantage;
Why you're failing to lose weight despite doing the best you can to eat healthily;
What are the true healing capacities of your own body, and how to eat to unlock the body's hidden potentials;
-How to trigger fast and permanent weight loss;
-How conventional dieting causes insulin resistance, and what you can do to start burning fat instead of your muscles to lose weight;
-How to fast easily and effectively while being full and satisfied;
-How to lose weight without calorie restriction;
-How to eat trigger Autophagy, the powerful process of self-healing, and
-How to recover from cardiometabolic diseases using the right foods;

Buy This Book