By: Adele BakerIn this book, I have respected the guidelines of the ketogenic diet. These guidelines include foods, which are low in carbohydrates, low in sodium, and use minimum sweetening agents. Healthier eating will, therefore, lead to weight loss.
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Book DescriptionSave money and lose weight with the Ketogenic Diet: 55 Budget-friendly Recipes to Lose Weight. A Low Carb Cookbook for Beginners
While creating this book, I considered hundreds of reviews from ordinary people, trying to understand what they want from a diet. I have offered two simple concepts that make this cookbook invaluable:
-Over 55 budget-friendly recipes with simple ingredients, colorful images, guidelines for portion control and nutritional information
-Recipes that are grouped according to preparation time
-Special chapter for pressure cooker owners
In this book, I have respected the guidelines of the ketogenic diet. These guidelines include foods, which are low in carbohydrates, low in sodium, and use minimum sweetening agents. Healthier eating will, therefore, lead to weight loss.
Be Smart - Get the most from a Ketogenic lifestyle:
-Joy of weight loss
-Prevention of type II diabetes
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