Low Carb Diet
By: John WebThis book contains valuable and current information that will enlighten you on how to use low carb diet to lose weight fast and permanently.
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Book DescriptionThis book contains valuable and current information that will enlighten you on how to use low carb diet to lose weight fast and permanently. Specifically, you will discover the following in this book:
-Why you will be able to lose weight fast with the low carb diet
-The role of carbohydrates in your diet
-Is carbohydrate necessary and can you really restrict it in your diet?
-How carbohydrates convert into blood sugar and then into consumable energy
-What can substitute carbohydrates as the primary source of energy
The factors that you need to consider to increase the safeness of your low carb diet plan
-The evidence that proves the effectiveness of low carb diet in delivering fast weight loss and its potential to bring sustainable and permanent results
-The key to make the low carb diet work for you, considering that each body is unique
-How five of the best low carb diet plans work to deliver results
-How you can get started with your low carb diet
-Tools and resources that will help increase your success in reaching your weight loss goals with your low carb diet plan
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