Meditating Through The Bible

By: Pardon Kangara

Meditating Through The Bible is a transformative guide to biblical meditation as a lifestyle. Through Scripture-rich insights and practical exercises, it reveals how meditation brings peace, clarity, and divine favor—empowering you to overcome challenges and live purposefully in God’s presence.

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Book Description

This book takes you on a journey through the lives of biblical heroes—Isaac, David, Jesus, and others—showing how meditation shaped their destinies and empowered them to overcome challenges. You’ll learn the true meaning of meditation from both Hebrew and Christian traditions, and discover how it differs from other spiritual practices.

Each chapter offers practical guidance for integrating meditation into your daily routine. From Isaac’s evening reflections to Joshua’s undefeated success, you’ll find actionable steps for evening, day, and night meditation. The book addresses real-life struggles—loss, anxiety, betrayal—and shows how meditation can bring healing, wisdom, and resilience.

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