Mediterranean Diet For Beginners

By: Watts, William

This ridiculously simple diet reveals why people of all ages are reducing their medical bills and now you can do it too!
Time-tested and simple oldways mediterranean diet recipes on a budget and much more...

Buy This Book

Book Description

This ridiculously simple diet reveals why people of all ages are reducing their medical bills and now you can do it too!

Time-tested and simple oldways mediterranean diet recipes on a budget and much more...

Here’s why you’ll love this fast diet recipe book:

• It includes an introduction to the meditteranian diet cookbook that explains its health benefits, and provides an easy Mediterranean diet to follow list of foods to savor and ones to avoid.

• A 7 day diet plan that takes all the guesswork out for beginners weight loss of what to make for breakfast, lunch and dinner.

• 100+ recipes for breakfast, lunch, dinner, dessert, and sides—all with clear cooking diet guide and shopping lists.

Buy This Book