Mindfulness For Everyone : How To Stop Being F^cking Rude To People!

By: Pieter Wesley Whittington

Are you rude to others? Did someone ever tell you they didn't like the way you spoke to them? Do you know someone who is rude? If so, this book is for you or them.

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Book Description

Calm the spirit and calm your nerves with this simple, straight-to-the-point mindfulness book.

This book is for the boss, the co-workers, and the parents. The book Mindfulness for Everyone shows you how to act in public and conduct yourself in a restaurant. All of course, without the cursing.

Also included in Mindfulness for Everyone is how to properly send an effective email to a co-worker without sounding insincere, rude, or terse. Sometimes parents have to be reminded of mindfulness when dealing with their children.

Mindfulness reduces stress and promotes well-being. By reading Mindfulness for Everyone for just 5 minutes a day, the reader will have a sense of purpose in life and will better understand how to treat others. With continued use of these mindfulness techniques, the reader will soon develop a sense of positive energy radiating outward. Spreading kindness and gratitude creates positive energy.

Take a journey toward peace and kindness and a shared life that is more balanced.

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