Get free and bargain books right in your inbox daily!  
Click Here to Subscribe
Mindfulness by Jen Solis ebook deal
This Promo Is Over

Religious & Inspirational

Share This Deal

Mindfulness

By: Jen Solis

Do you often find yourself losing focus? Are you searching for your true purpose in life? Have you been so absorbed in your daily routine and responsibilities that you seem to have lost your authentic self? Whatever the case may be, rest assured, mindfulness can help you.

Sorry. This promotion is over.

Never miss a deal like this again by signing up to our FREE daily ebook deals newsletter.
Click Here To Get Started

Buy This Book

Book Description

Do you often find yourself losing focus?

Are you searching for your true purpose in life?

Have you been so absorbed in your daily routine and responsibilities that you seem to have lost your authentic self?

Whatever the case may be, rest assured, mindfulness can help you.
With this book, you will learn how to discover your authentic self through mindfulness meditation. You will learn how mindfulness can benefit you and how you can become truly motivated to practice it each day. You will also gain knowledge on how to nurture a mindful attitude, which is an essential key to practicing mindfulness.

Step by step guides on how to practice a wide variety of mindfulness meditation techniques are provided, from the basic (such as mindful sitting meditation) to the more complex (such as how to apply mindfulness even when you're angry). Best of all, anyone can choose to do these meditation techniques anywhere and at any time of the day.
People all over the world, for hundreds of years, have come to understand the importance of practicing mindfulness in their everyday lives. You, too, should start your journey towards finding your authentic self through mindfulness before life passes you by.

Buy This Book

Genres

Note: ReadingDeals.com has checked the prices for accuracy at the time of posting. Prices can change without notice and promotion pricing may not be available outside of the US.