By: Mamiko OdegardIf you are struggling to develop healthy habits and make rapid improvements in yourself—your health, mindset, and even relationships, then Overcoming Self-Sabotage is the book for you. Dr. Odegard helps you recognize one key reality: the answers are already inside—you just have not yet learned the framework of transformation.
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Book DescriptionSelf-help, personal growth, self-esteem... each is something we seek on our journey through life. Another stellar book by the leading authority on love, relationships, and high performance finds its way to readers who want to better manage the way they deal with shame, depression, anger, social anxiety, affairs of the heart, love-less marriages, poverty mindset, emotional eating, and career performance.
With over 30 years of experience as a professional life and business coach, psychologist, individual and couples therapist, and seminar leader, Mamiko Odegard, PhD, provides practical and proven methods to overcome self-sabotage and transform common self-defeating behaviors.
Are you ready to skyrocket your potential and achieve a level of success you've never thought possible?
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