By: Adele BakerToday, the Paleo diet is considered to be one of the most popular methods to lose weight for models, Hollywood's actors and actresses, and also a common program for muscle-mass gain in athletes and those involved in fitness.
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Book DescriptionToday, the Paleo diet is considered to be one of the most popular methods to lose weight for models, Hollywood's actors and actresses, and also a common program for muscle-mass gain in athletes and those involved in fitness.
What could be better than eating healthy, tasty food and not ruining your budget? The answer is simple - The Paleo diet. With the cookbook, "55 Budget-Friendly Recipes to Lose Weight", you get the secrets of how to prepare inexpensive meals with lean meats and fish, fresh fruits, snacks, and grilled vegetables.
Thanks to this book you will learn:
-what food you can eat freely, and what food you should stay away from
-cutlery and gadgets which will facilitate making food and will be useful for all who choose the Paleo lifestyle
-tips for Paleo shopping on a budget
All recipes are supported with mouth-watering images.
The "wow-factor" in this book is that all recipes are grouped according to how much free time you have to prepare your meal.
No longer a well-kept secret of the diet industry, Paleo nutrition, in combination with physical exercise, contributes not only to loss of excess weight, but also to the influx of vigor and energy and improvement of general health.
Here is a list of some recipes to try:
-Tasty Guacamole Salad
-Paleo Breakfast Burrito
-Strawberry Mint Salad
-Crispy Pork Tenderloin
-Paleo Orange Chicken
-Mexican Beef Stew (Pressure cooker recipe)
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