Paleo For Beginners
By: Gina CrawfordPaleo for Beginners is a no-fluff, to-the-point quick read that is jam-packed with the necessary information you need to apply the Paleo diet to your life today. Includes delicious Paleo recipes and a 7-day meal plan.
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Book DescriptionWith Paleo for Beginners you’ll discover the best, most effective and healthiest way of eating on the planet!
Paleo for Beginners - A Paleo Diet Fast Track Guide to Weight Loss, Better Health, Vitality & a Paleo Lifestyle is a no-fluff, to-the-point quick read that is jam-packed with the necessary information you need to apply the Paleo diet to your life today.
In a concise, step-by-step way, Paleo for Beginners walks you through the process of transforming your health by adopting a Paleo lifestyle.
Paleo for Beginners teaches you:
-How to eat healthy by choosing foods that allow your body to function at its best
-How foods work inside your body to help or hurt you
-The benefits of gluten free and grain free eating
-The benefits of eating raw food
-How to lose weight with the Paleolithic diet
-How to have clearer skin and better focus
-How to drastically increase your energy
As an added bonus, this book includes a 7-day meal plan and delicious, EASY Paleo recipes that will allow you to dive right into super-charged, healthy eating.
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