Plant Based Diet
By: Jennifer Marshall
Discover How to Adopt a Nourishing Plant-Based Diet and Achieve Your Weight Loss GoalsSorry. This promotion is over.
Never miss a deal like this again by signing up to our FREE daily ebook deals newsletter.Click Here To Get Started
Buy This Book
Book Description
Discover How to Adopt a Nourishing Plant Based Diet and Achieve Your Weight Loss GoalsThere is a lot of popularity around diet and fitness, and it is always changing and expanding. People from all parts of the world are wanting to improve their bodies, and they are looking for answers. The problem is there seems to be unlimited options to choose from. There is a diet for every person and preference. And not every diet is effective, or will work for every person. Also, not every diet is necessarily healthy for you. With all the diets that are available out there , it can be overwhelming to choose the most appropriate diet for your body and your goals.
This book is designed to help you clarify what you really need and want, and to sift out the rest. Although there are many plant based options to choose from, they all involve reducing unhealthy packaged foods and animal products, and embracing plenty of fruits and vegetables; and other healthy, vitamin-packed foods. No matter what you decide for yourself, you can be assured that you are choosing a more nutritious option than you originally had. This lifestyle will not involve you going hungry, or eating packaged diet foods that contain strange, scientific ingredients. This is a lifestyle that is based around wholesome foods, that your body will love and thank you for.
Here is a preview of what you will learn...
What It Means to Eat a Plant Based Diet
-Different Ways of Eating Plant Based
-Setting Goals for Yourself
-Building the Right Motivation and Drive
-Benefits and Cautions for the Plant Based Diet
-What to Enjoy, What to Eliminate
-Reading Nutritional Labels
-Stocking Your Kitchen Properly
-Meal Planning and Preparing Your Grocery List
-How to Stick to Your New Healthy Eating Habits
And Much, Much More!
I will guide you along the way, giving you the tips and advice that I use myself to make positive changes and healthier choices.
Buy This Book
Genres
- All Recent Deals
- Recent FREE Deals
- Mysteries
- Suspense
- Thrillers
- Contemporary Fiction
- Romance
- Sci-Fi & Fantasy
- Cooking & Recipes
- Nonfiction & How-To
- Teen & Young Adult
- Religious & Inspirational
- Childrens & Middle Grade
Note: ReadingDeals.com has checked the prices for accuracy at the time of posting. Prices can change without notice and promotion pricing may not be available outside of the US.