Soups! Quick And Easy Soup Recipes

By: Julia Cussler

Discover Wonderful Collection of Healthy Soup Recipes Recommended for Balanced Weight Loss Dieting.

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Book Description

Discover Wonderful Collection of Healthy Soup Recipes Recommended for Balanced Weight Loss Dieting.

Julia Cussler is pleased to introduce her new book "Soups! Quick and Easy Soup Recipes: Healthy Soups for Easy Cooking, Low Fat Diet and Effective Weight Loss" that belongs to the series "Soups Cookbooks - Healthy Cooking for Healthy Living" This is a wonderful collection of hand-picked, healthy soup recipes recommended for balanced weight loss dieting.

Whatever diet you are following, incorporating soup in your meals is a great idea. Many experts agree that consuming soup is far more effective in making people feel fuller than just drinking water before meals. Experts also believe that eating a bowl of vegetable soup before lunch results to lower total calorie consumption.

Diet soups should contain fewer calories. This is possible by adding more vegetables and cutting down on fats by using lean meat. Lean meat is full of proteins while vegetables contain fiber, vitamins and minerals. If you put enough ingredients in your soup, it can be a complete meal by itself.

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