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South Beach Diet by Emma Green ebook deal
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South Beach Diet

By: Emma Green

Rev up your metabolism and lose weight faster while following South Beach Diet.
The South Beach Diet is a healthy way of eating that is far lower in carbs than conventional low-fat diets. It also encourages dieters to eat mainly unprocessed foods, liberal amounts of vegetables and healthy, high-fiber carb sources.

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Book Description

Rev up your metabolism and lose weight faster while following South Beach Diet

The South Beach Diet is a healthy way of eating that is far lower in carbs than conventional low-fat diets. It also encourages dieters to eat mainly unprocessed foods, liberal amounts of vegetables and healthy, high-fiber carb sources.

Many people have reported losing weight and keeping it off by following the diet.

Here are some benefits, you will get:
-Lose your weight naturally
-Have a stable energy level
-Feel increased endurance
-Improving risk factors associated with cardiovascular disease
-Stabilizes blood sugar level

This book includes:
-A Closer Look at the South Beach Diet
-Everything about how to choose the right fats and the right carbs
-Allowed meat, vegetables, legumes, sauces, and seasonings charts
-Over 60 recipes, which are rich in low-glycemic-index carbs, lean proteins, and unsaturated fats
-Quick-cook ideas and trustworthy meals that take less than 15 minutes to prepare
-All recipes supported by nutritional breakdowns, full images, and portion control

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