By: Linda WestwoodThis book provides you with 17 separate daily habits that will completely change your life for the better by reducing stress.
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Book DescriptionJump-start your mood, reduce your stress, increase your energy levels, clear your mind, and improve your overall health!
Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result. That's where these stress management habits come in!
What You Will Get Out Of This Stress Management Book
This book provides you with 17 separate daily habits that will completely change your life for the better by reducing stress. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately and life stress
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