By: Margaret TranCoping with the loss of someone you love is one of life’s biggest challenges. Knowing how to move through grief allows you to spend less time in the worst part. To heal, you must change your behavior, which might be uncomfortable and overwhelming. You can either do something about it or not. It is your choice. In this book, the author developed a 7-step process that formed the acronym “ACTIONS” to help embrace change and transform you into a more powerful version of yourself.
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Book DescriptionYOUR ACTIONS BUILDS YOUR LIFE
Do you want to reclaim your life, replace bad days with good days, get yourself back on track?
Do you make up excuses instead of doing what it takes to achieve your goals? How many times have you created a story in your head why you shouldn’t be trying something new and challenging? Are you familiar with that drunk monkey whispers in your ears and keeps you from getting what you want?
Now it is time to slap the drunk monkey off your shoulder and take ACTION!
If you want to reclaim your life, replace bad days with good days, get yourself back on track and stop the drunk monkey in action, this is what you’ll need:
•Identify your objectives.
•Change your responses.
•Make a good use of your time.
In this book, you’ll learn to:
~ Identify and acknowledge self-acceptance.
~ Structure the blueprint of purposeful intentions and goals.
~ Prioritize personal tasks based on the importance.
~ Focus on reconstructing on self-improvement.
~ Improve emotional skills through self-awareness.
~ Cultivate with people who can be helpful.
Change starts with YOU, and now is the time to take ACTION and create that change within yourself.
In this book, Margaret Tran will guide you how to take action and make your life better.
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