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The Anti-Inflammatory Diet & Action Plans by Dorothy Calimeris & Sondi Bruner ebook deal
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Nonfiction & How-To

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The Anti-Inflammatory Diet & Action Plans

By: Dorothy Calimeris & Sondi Bruner

Authors Dorothy Calimeris and Sondi Bruner bring first-hand experience of coping with chronic inflammation. They learned that by focusing on the foods we eat, we can fan the flames of inflammation in our bodies. Let them show you how to conquer chronic inflammation by developing a customized anti-inflammatory diet plan and arming you with the tools to support your health.

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Book Description

Authors Dorothy Calimeris and Sondi Bruner bring first-hand experience of coping with chronic inflammation. They learned that by focusing on the foods we eat, we can fan the flames of inflammation in our bodies. Let them show you how to conquer chronic inflammation by developing a customized anti-inflammatory diet plan and arming you with the tools to support your health.

With The Anti-Inflammatory Diet & Action Plans, you'll choose from 4 flexible meal plans and discover over 130 delicious & easy-to-prepare recipes packed with flavorful options. Crave carbs, shun meat, prefer Paleo?

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