The Mediterranean Cookbook

By: Sara E. Gingeras & Mia Alberti

Dubbed as nature's 'liquid gold', OLIVE OIL with its nice aroma, and distinct deep taste is widely recognized as one of the world's healthiest oils due to its polyunsaturated fats, omega 3/6 and antioxidants including a new, latest antioxidant that is more potent than CoQ10 for heart health, ONLY in OLIVES.

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Book Description

Dubbed as nature's 'liquid gold', OLIVE OIL with its nice aroma, and distinct deep taste is widely recognized as one of the world's healthiest oils due to its polyunsaturated fats, omega 3/6 and antioxidants including a new, latest antioxidant that is more potent than CoQ10 for heart health, ONLY in OLIVES.
In fact, people tend to live longer and healthier lives in regions where OLIVE OIL is a staple part of the diet.

There is a suite of health benefits of this 'liquid gold' that many people are still not aware of.
-Olive oil is anti-heart disease
-Olive oil is anti-stroke
-Olive oil is anti-cancer
-Olive oil is anti-Alzheimer's disease
-Olive oil is anti-diabetes
-Olive oil is anti-aging

If you have heart disease, don't wait, start your olive oil intake now.

The book is complete with beautiful and clear pictures of the final dish so you don't need to keep guessing.
Here, the authors present over 30 Mediterranean recipes that are so nutritious, ALKALINE! and mouth-watering that its suitable for the whole family and even for your guests.

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