The Smart Diet Plan
By: Liz VidalThe Smart Diet Plan offers a proven, comprehensive approach for slimming down naturally while enjoying delicious meals, without starving and without counting calories or measuring portions.
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Book DescriptionThe Smart Diet Plan offers a proven, comprehensive approach for slimming down naturally while enjoying delicious meals, without starving and without counting calories or measuring portions.
The Smart Diet Plan addresses the food triggers that dieters must learn to manage in order to maintain an environment that promotes healthy eating habits.
The best diet is a healthy lifestyle that everyone can follow anytime and anywhere, even on Holidays, social gatherings and restaurants.
The author has condensed the best principles from several proven diets, to create a plan that anyone can follow long term without feeling deprived.
If you understand why fad diets don't work and are ready to take concrete and actionable steps to put into practice today then this guide is for you.
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