Toolkit For Wellness: Master Your Health And Stress Response For Life

By: Deidre Edwards

Toolkit for Wellness will shed light on why you are NOT a failure and will give you the tools for assured success in improved health, reduced stress response—and an actual, doable, habit-changing process that will revolutionize your approach to life itself!

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Book Description

Toolkit for Wellness will shed light on why you are NOT a failure and will give you the tools for assured success in improved health, reduced stress response—and an actual, doable, habit-changing process that will revolutionize your approach to life itself! By employing Deidre's Easy Tweaks Method, you will rock at living an anti-inflammatory life inside and out.

Toolkit for Wellness will enable you to achieve the health you long for through understanding and applying the concepts behind:

-Tweaking Habits
-Maintaining Change Easily
-Nutrient Dense Foods
-Anti-inflammatory Eating
-Great Gut Health
-Quick Workouts at Home

Armed with a new view of how foods are broken down by and react with the body, readers will be able to apply these principles right away for immediate improvements in their health and well-being. This book will show you that you already have everything you need to achieve the health you were designed to have.

Buy This Book