Try A Simple Smoothie Today

By: Sophia Freeman

From the explosive taste of orange and pineapple to the mild flavor of banana and yogurt, almost any type of fruit or dairy will make a delicious smoothie. When you want to boost your immune system and try a healthy alternative to a meal, throw some kale or spinach into your concoction.

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Book Description

From the explosive taste of orange and pineapple to the mild flavor of banana and yogurt, almost any type of fruit or dairy will make a delicious smoothie. When you want to boost your immune system and try a healthy alternative to a meal, throw some kale or spinach into your concoction. When you want something sweeter to drink, vanilla and honey make great natural alternatives to sugar or sweetener. If a cold, slushy shake is what you are after, throw in some ice cubes and blend until you have the desired consistency. There are so many ways to enjoy a smoothie, so give one of these simple recipes a try! Within five minutes you will have a glass of delicious, nutritious fruits and vegetables you can sip on through a straw on a hot day or a busy morning. When you want to turn your smoothie into a dessert, add some ice cream or sherbet at your next gathering, or just for yourself after a nice meal.

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