Unfrozen: Stop Holding Back And Release The Real You

By: Andrea Joy Wenburg

Why is it so hard for empathetic, intuitive people to say what's on their minds and hearts when they long to be authentic? Does it feel like your voice is trapped inside or it's just hard to say what you really think and feel without causing problems?
Unfrozen is a memoir of a strong woman who tried to hold back.

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Book Description

Do you hold back the expression of your thoughts and feelings?

Why is it so hard for empathetic, intuitive people to say what's on their minds and hearts when they long to be authentic? Does it feel like your voice is trapped inside or it's just hard to say what you really think and feel without causing problems?

Unfrozen is a memoir of a strong woman who tried to hold back.

The author is a woman who tried to hold back her deep thoughts, intense feelings and passionate self expression in an attempt to belong. She didn't want to overwhelm people, so she attempted to become what she believed God and others wanted her to be: good, strong and competent.

But it didn't work.

However, Andrea's efforts to contain and control her self-expression left her feeling frustrated and inauthentic. She had a feeling she was made for more than a life of holding back, but how could she be herself without ruining her relationships? The author's path through dating, marriage and young motherhood led her through unexpected disappointment, anxiety and depression. The pain dug deep, but that's where she found her real, authentic self and a new way to love others without holding back.

Maybe we're all made for letting it go for the sake of love.

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