By: Mitchell HendersonThis book contains proven steps and strategies on how to choose a smarter way to eathealthier than ever before, enjoy it more, and achieve a leaner, smarter, happier YOU!If you've tried every diet in the world and none seem to work over the long haul, you'll beamazed at how easy the Weight Watchers program will fit into your busy lifestyle.
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Book DescriptionThis book contains proven steps and strategies on how to choose a smarter way to eathealthier than ever before, enjoy it more, and achieve a leaner, smarter, happier YOU!If you've tried every diet in the world and none seem to work over the long haul, you'll beamazed at how easy the Weight Watchers program will fit into your busy lifestyle.
Notonly will you learn how to drop those stubborn pounds, but you'll also see how easy it willbe to maintain your ideal weight with all the advantages that Weight Watchersprovides. From "meeting magic" support to turning fitness into fun, you'll have thepositive support of Weight Watchers leaders and other members who have beendeveloping, revising, and participating in effective programs for over 50 years.The beauty of Weight Watchers program is that you won't feel deprived and there are nofoods that are on the "off limits" list. If you just love chocolate, guess what—you caninclude it in your list of favorite foods. If you like salty snacks, they're allowed as well. Thebest part is, Weight Watchers teaches you how to eat with reasonable portions, andcombine foods that work together to keep your binges at bay and your habits balanced.
There are so many options of food and program types to enjoy, that you'll be able tochoose one that seems as though it's been tailor-made just for you. You can still enjoydinners out and parties with friends when there's food involved because you can have alittle of everything. With a little planning and expanding your palate, you'll realize thereis a bevy of foods out there that taste fantastic and will help you to curb your cravings. If you're new to Weight Watchers, welcome to our world. If you're returning to a programthat you know works, welcome back.
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