Wheat Belly: 21 Delicious Recipes To Make In 30-minutes
By: J.S. WestIn this book, you will learn all about wheat belly. The first chapter of this book will provide for you a thorough description of what wheat belly is, and the basic principles associated with this way of dieting.
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Book DescriptionIn this book, you will learn all about wheat belly. The first chapter of this book will provide for you a thorough description of what wheat belly is, and the basic principles associated with this way of dieting. Whether you have heard of wheat belly dieting before or not, you are sure to fully understand just how it can help you lose weight fast and stay healthy and fit. You will learn why it is so important to avoid eating wheat, grains, and the products that contain these kinds of foods.
The second chapter will provide for you a brief overview of what foods you should and should not eat. These are general food categories, so be sure to keep them in mind when stocking your wheat belly pantry. Anything that fits into the "do eat" categories is fair game! But be sure to stay far away from the "do not eat" foods. This chapter will lay out everything very clearly for you, so that you are able to easily follow the diet.
The next few chapters will be devoted to recipes.
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