Yoga For Digestion

By: Advait

Your Secret for healthy digestion and to increase metabolism through simple Yoga exercises.
This book details a variety of Yoga exercises that are to be performed if you wish to have a healthy gut and an efficient digestive tract.

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Book Description

Your Secret for healthy digestion and to increase metabolism through simple Yoga exercises.

'Yoga for Digestion' is a fluff-free guide, to understanding and Practicing simple Yoga exercises to eradicate all your digestive troubles.

Ayurveda states that, the health of an individual deteriorates as a result of breakdown of various essential organs due to fatigue, and in Ayurveda a fatigued stomach and digestive system are referred as the root cause of all ill health and disease.

Good health begins in your stomach.Indigestion and a lower metabolism can lead to numerous disorders like; Migraines, Leaky Gut, Skin diseases, Immunity disorders, Abnormal weight swings, Acid reflux, stomach aches, Chronic Fatigue Syndrome, even Depression to name a few.

The bottom-line: Efficient Digestion = Optimal Health

Thousands of people have achieved digestive wellness by accepting Yoga in their life.

Now it's your turn and this book is here to help you with the same.

Discover: Yoga for Digestion

This book details a variety of Yoga exercises that are to be performed if you wish to have a healthy gut and an efficient digestive tract.

Some of the Yoga exercises that you'll discover inside this book are:

-Nauka Asan/ Asana of Boat
-Manduk Asan / Asana of Frog
-Tadasan / Asana of Palm Tree
-Shashak Asan / Asana of Hare

Everlasting Health is Achievable!! Just accept Yoga into your life with an open heart.

Buy This Book